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The Art of Jiu-Jitsu: A Complete Beginner’s Guide
Jiu-jitsu, which means “the gentle art” in Japanese, is a form of martial arts and self-defense that focuses on using an...
NEWSContributorMarch 22, 2024 -
20 Weird And Wonderful Pain Relief Solutions To Try
Most of us will try anything to relieve pain. Over-the-counter medication like ibuprofen and acetaminophen tends to be the most popular...
NEWSContributorMarch 22, 2024 -
3 Video Games That Help You Exercise
Video game technology has come a long way over the past decade. In addition to awesome new graphics and gaming features,...
NEWSContributorMarch 20, 2024 -
What Every Fitness Enthusiast Should Know About Back Health
Fitness is a multifaceted pursuit that demands attention to various aspects of health. While we often focus on muscle growth, endurance,...
NEWSAllen BrownMarch 20, 2024 -
Fitness: The Key to Unlocking Academic Success in College
Some researchers have established a link between physical activity and increased mental abilities. Scientists have long tried to find this connection....
NEWSContributorMarch 20, 2024 -
Counting Sheep No More: Practical Tips for Falling Asleep
Struggling to fall asleep can be a frustrating experience that affects both our physical and mental well-being. From the relentless tossing...
NEWSAllen BrownMarch 19, 2024 -
Crafting Culture: The Influence of Custom Apparel in Society
Fashion has an impact on how we convey our personalities and connect with others in today’s world. Customized clothing, in particular,...
NEWSContributorMarch 19, 2024 -
Delta-8 Distillate- What is the Best Way to Use It?
CBD is one of the most sought-after compounds due to its versatility and potency. However, what makes it even more popular...
NEWSContributorMarch 19, 2024 -
Personal Care Assistance for Elderly with Dementia: Understanding the Challenges
Bathing, a fundamental aspect of personal hygiene and overall health, can be particularly challenging when it comes to providing personal care...
NEWSContributorMarch 18, 2024 -
A Comprehensive Self-Defense Guide for Women
In today’s world, personal safety is a paramount concern for women everywhere. While we strive for a society free from violence...
NEWSContributorMarch 17, 2024
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