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Stretch of the Week: Cobra PoseWe all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
NEWSFebruary 15, 2013 -
Elizabeth Akinwale Sets New PR’s for Snatch and CleanElisabeth Akinwale is showing some good form heading into this year’s CrossFit Open. Last year’s 7th place finisher at the CrossFit...
NEWSFebruary 15, 2013 -
Bali’s First CrossFit GymFinally, a CrossFit Gym has opened up in the Indonesian island, Bali. Bali has been a popular tourist destination for decades...
NEWSFebruary 15, 2013 -
Poll: Will Chris Spealler Compete at the Regionals?There has been plenty of excitement across the CrossFit community this week, with news six-time CrossFit Games competitor Chris Spealler has...
NEWSFebruary 14, 2013 -
2013 CrossFit Games Preview: Europe RegionWith the 2013 CrossFit Open just weeks away, we thought we’d take some time to preview every region taking part this...
CROSSFIT GAMESFebruary 13, 2013 -
Interview: Neal Maddox – Life, CrossFit and RetirementNeal Maddox made his first appearance at the CrossFit Games as a judge back in 2009. Today, he is a three-time...
INTERVIEWSFebruary 13, 2013 -
Chris Spealler Registers for the 2013 CrossFit OpenAnother big name has registered for the 2013 CrossFit Open, with six-time Games competitor Chris Spealler signing up. The CrossFit veteran...
CROSSFIT GAMESFebruary 12, 2013 -
Katie Hogan: A CrossFit Competitors MindsetIf there’s one thing that I don’t agree with when it comes to typical CrossFit behavior it is the crash and...
NEWSFebruary 12, 2013 -
CrossFit News Round-up: Feb 12. 2013With the exponential growth of CrossFit over the last few years, there is undoubtedly more news about the sport popping up...
NEWSFebruary 12, 2013 -
CrossFit Box Tour: Rob Forte – Reebok CrossFit FrankstonWhen it comes to top CrossFit athletes in Australia, there aren’t too many names bigger than Rob Forte. In recent years,...
INTERVIEWSFebruary 12, 2013
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