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Health Snack: Kale Chips
Being on any diet regardless if it is Paleo, Zone or simply just eating healthy, your days spent snacking on bad...
DIET & NUTRITIONEmma NicoleFebruary 4, 2013 -
8 Random Videos
It’s the weekend so what perfect time for our Random Weekly Video Selection. This week we have 8 videos for you...
NEWSMichael McCoyFebruary 3, 2013 -
2013 CrossFit Games Preview: North East Region
With the 2013 CrossFit Open just weeks away, we thought we’d take some time to preview every region taking part this...
CROSSFIT GAMESJohn Michael BricFebruary 2, 2013 -
The Rx Review Video News Wrap: Feb 1, 2013
All the weeks Functional/CrossFit news in our 2-minute video. This week we discuss the 2013 CrossFit Open getting underway, the new...
NEWSMichael McCoyFebruary 1, 2013 -
Talayna Fortunato: 20 Snatches at 155 pounds!
Talayna Fortunato has shown some good form heading into this year’s CrossFit Open. The third place finisher at the 2012 CrossFit...
NEWSJohn Michael BricFebruary 1, 2013 -
2013 CrossFit Games Preview: North West Region
With the 2013 CrossFit Open just weeks away, we thought we’d take some time to preview every region taking part this...
CROSSFIT GAMESJohn Michael BricJanuary 31, 2013 -
Stretch of the Week: Deep Backward Bend
We all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
NEWSEmma NicoleJanuary 31, 2013 -
Registration Now Live for 2013 CrossFit Open!
Well the wait is finally over for those keen on competing in the 2013 CrossFit Open with registration now LIVE online!...
CROSSFIT GAMESJohn Michael BricJanuary 31, 2013 -
Matt Chan Recovering From Knee Injuries
2012 CrossFit Games runner-up Matt Chan has confirmed he is ‘recovering well’ after picking up injuries in his right and left...
NEWSJohn Michael BricJanuary 31, 2013 -
Novak Djokovic 8 Training and Diet Secrets
Novak Djokovic made it a hat trick of wins Sunday after defeating Andy Murray at the Australian Open. After playing some...
NEWSMichael McCoyJanuary 30, 2013
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