The Rx Review: Reporting on Fitness and CrossFit News

With the exponential growth of CrossFit over the last few years, there is undoubtedly more news about the sport popping up...

Many of the athletes I train on a regular basis are somewhere between beginner level CrossFitters and competitive athletes. These intermediate...

http://youtu.be/W5YcOESEdn0 27-year-old Formula 1 driver, Lewis Hamilton just posted a video of his 2011 trip to Reebok CrossFit Korea. Hamilton is...

If you’re a bit curious about the link between exercise and appetite, as well as everything else in between, then you...

With the 2013 CrossFit Open just weeks away, we thought we’d take some time to preview every region taking part this...

With the 2013 CrossFit Open just weeks away, we thought we’d take some time to preview every region taking part this...

Happy New Year! It is this time of year that resolutions get made, and quite often this will involve some sort...

The first ever CrossFit Invitational proved to be a huge hit when it took place in London in 2012. Thousands of...

As we all know, the new year is all about new beginnings and resolutions. With the 2013 CrossFit season about to...

It’s the weekend so what perfect time for our Random Weekly Video Selection. This week we have 9 videos for you...