The Rx Review: Reporting on Fitness and CrossFit News

The OC Throwdown was held last week in California, with thousands of people heading to Costa Mesa to check out the...

As we all know, the new year is all about new beginnings and resolutions. With the 2013 CrossFit season about to...

A new advertisment unveiled Monday by Coca-Cola has already come under attack. The 2-minute video that aired on CNN, Fox News...

With the news that Lance Armstrong may be coming clean this week and admitting to taking Performance Enhancing Drugs (PEDs), the...

23-year-old Miss New York, Mallory Hagan was crowned 2013 Miss America on Saturday night in Las Vegas, Nevada defeating Miss South...

Last month we published an article about The Big Bob Winter Challenge being held at The Ranch in Aromas from now...

As we all know, the new year is all about new beginnings and resolutions. With the 2013 CrossFit season about to...

With the exponential growth of CrossFit over the last few years, there is undoubtedly more news about the sport popping up...

With the flu epidemic taking hold across the United States right now, we thought it would be a good time talk...

I’ve been getting a lot of questions posted to my blog about what I eat and what kind of nutrition plan...