The Rx Review: Reporting on Fitness and CrossFit News

By now we have all come to accept and understand that exercise has countless benefits on the brain and mental health;...

As we all know, the new year is all about new beginnings and resolutions. With the 2013 CrossFit season about to...

As we all know, the new year is all about new beginnings and resolutions. With the 2013 CrossFit season about to...

It’s the weekend so what perfect time for our Random Weekly Video Selection. Here are six of our favourite random videos!...

The OC Throwdown is back this year, with the annual CrossFit event taking place January 12-13 at the OC Fairgrounds in...

http://vimeo.com/57177520 All the weeks CrossFit news in our 2-minute wrap video. This week we discuss the rule changes for the 2013...

With the exponential growth of CrossFit over the last few years, there is undoubtedly more news about the sport popping up...

During my recent trip to Thailand, I had the pleasure of visiting Bangkok’s first ever CrossFit Gym – CrossFit Bangkok. CFBK...

As we all know, the new year is all about new beginnings and resolutions. With the 2013 CrossFit season about to...

The Southern California Region has just got a little easier for all female athletes in 2013, with news dual CrossFit Games...