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The link between Eggs and Heart disease
To the average paleolithic person eggs exude health and offer the human body seemingly endless benefits but there’s no hiding the...
DIET & NUTRITIONEmma NicoleDecember 4, 2012 -
How to Improve Ring Dips
There are many exercises in functional fitness that can be frustrating and testing for all kinds of athletes. One of them...
NEWSJohn Michael BricDecember 4, 2012 -
2012 CrossFit Games Back on TV
What better way to prepare for the 2013 CrossFit season, then to watch a replay of the 2012 CrossFit Games! For...
CROSSFIT GAMESJohn Michael BricDecember 4, 2012 -
What Gets You Through a WOD?
Watching a trainer from my CrossFit box put himself through a punishing workout of the day (WOD) the other morning, it...
NEWSSiobhan KentDecember 3, 2012 -
History of the CrossFit Games
The CrossFit Games will turn seven years old in 2013. With the season to kick off in March 6 with the...
CROSSFIT GAMESJohn Michael BricDecember 3, 2012 -
Mark Cuban Lashes Out Against Power Balance
Mark Cuban has lashed out against the NBA and their endorsement deal with Power Balance Bracelets. Cuban, a member of the...
NEWSMichael McCoyDecember 3, 2012 -
6 Random YouTube Videos
It’s the weekend so you know what time it is. Yes, our weekly selection of YouTubes finest videos. Enjoy Nebraska Wrestling...
NEWSMichael McCoyDecember 1, 2012 -
2013 CrossFit Open: Dates Announced!
Time to start training for next years CrossFit Games, with HQ announcing the dates for the 2013 CrossFit Open. The 2013...
CROSSFIT GAMESJohn Michael BricDecember 1, 2012 -
The Rx Review News Wrap: Nov 28, 2012
All your Functional Fitness News for the past week in just 2-minutes. This week we discuss David Goggins world record pull-up...
NEWSMichael McCoyNovember 30, 2012 -
Review: SPUN Wrist Wraps
This week we take a closer look at a pair of wrist wraps from SPUN Performance. Item: SPUN Wrist Wraps Price: $20...
REVIEWSContributorNovember 30, 2012
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