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Could Your Rice Be Poisoning You?Recent reports conducted by US Food and Drug Administration and Consumer Reports found elevated levels of arsenic in a wide variety...
DIET & NUTRITIONSeptember 24, 2012 -
WOD Kids Winners AnnouncedLast week we ran a WOD Kids Clothing Giveaway on our site, giving readers the chance to win one of 20...
NEWSSeptember 24, 2012 -
Wood Chopping in 2013 Games?Over the last year I’ve seen wood chopping come up a few times at various CrossFit events. So much...
UncategorizedSeptember 24, 2012 -
Katie Hogan: Training Your Parents in CrossFitOne of my favorite parts about CrossFit is that I can discuss it with my parents and they have a precise...
NEWSSeptember 24, 2012 -
Hackenbruck’s Take on Spartan RaceThis weekend thousands of the East Coast’s’ fittest and fastest athletes will converge in Vermont, for one of the Spartan Race’s...
UncategorizedSeptember 21, 2012 -
WOD Diaries: CrossFit TV Series?Could this become the first ever CrossFit TV Series? Earlier this year I stumbled across an online trailer for a CrossFit...
NEWSSeptember 21, 2012 -
CrossFit Invitational: Team USA vs. Team EuropeWell, it was only a matter of time before something like this happened. For the first time ever, CrossFit will hold...
NEWSSeptember 21, 2012 -
How to Improve Box JumpsIf you’re new to functional fitness and already dread the idea of doing box jumps, then it’s probably time you started...
NEWSSeptember 21, 2012 -
2012 CrossFit Games: Behind the Scenes Day 2, Part 3We’re now up to the fourth installment of the Behind the Scenes series of the 2012 CrossFit Games! The videos, filmed...
CROSSFIT GAMESSeptember 19, 2012 -
Northern Spirit: CrossFit DocoFor those of you who love CrossFit and documentaries, then you might want to put October 5, 2012 in your diary....
NEWSSeptember 19, 2012
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