The Rx Review: Reporting on Fitness and CrossFit News

We all know the girls—Fran, Annie, Diane, Helen, and so on—they’re a few of the CrossFit benchmark workouts. But I’m not...

Ever wonder why a cheetah is so fast? Could the world’s fastest man, Usain Bolt outrace a cheetah in a 100-meter...

In case you weren’t aware, ESPN3 will be airing the 2012 Reebok CrossFit Games live over the three days of competition...

Thinking of doing a legs session this week? Well if you are you might take a quick second to check out...

Since questions have been raised about some portions of this article we have suspended publication.

Dr. Cordain received his Ph.D. in Health from the University of Utah in 1981, and has been a Professor in the...

This week we take a moment to review Reebok’s much anticipated functional fitness shoe, the Reebok CrossFit Nano 2.0. Item: Reebok CrossFit...

You might have heard the news last week that three teams have been disqualified from the 2012 CrossFit Games after testing...

We’re now just two weeks away form the 2012 CrossFit Games, and yet another CrossFit Games Update Show has been released...

To me, CrossFit is a superior strength and conditioning protocol, one that has taken me to new heights I never dreamed...