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Review: Box of SalvationBefore I can begin, I have a confession to make: I’m addicted to documentaries (and ice cream, but that’s not what...
REVIEWSJune 27, 2012 -
Katie Hogan Talks Athlete NutritionNEWSJune 27, 2012 -
Review: Again Faster Puzzle Plyo CubeThis week, we take a moment to review the Again Faster Puzzle Plyo Cube. Item: Again Faster Plyo Cube Price: $190 AUD or...
REVIEWSJune 24, 2012 -
CrossFit Games Update Show: June 20In case you missed it, another episode of The CrossFit Games Update Show has been released this week. Rory McKernan, Pat...
CROSSFIT GAMESJune 22, 2012 -
Review: Compete Every Day ShirtsThis week, we take a moment to review some of Compete Every Day’s Training Shirts. Item: Compete Every Day Shirts Price: $30 USD Manufacturer: Compete...
REVIEWSJune 21, 2012 -
Swim Test For CrossFit GamesThe field for the 2012 CrossFit Games could be reduced by the time July 13 comes along, with all individual athletes...
CROSSFIT GAMESJune 20, 2012 -
How to Improve Handstand Push-upsThere’s no doubt the handstand pushup (HSPU) is one of the hardest functional fitness movements to master. Along with muscleups and...
NEWSJune 20, 2012 -
Eurosport’s “The Box” Episodes 7 and 8Another week brings forth two more great episodes of Eurosport’s CrossFit series, “The Box.” As always we embedded those two episodes below. Not...
NEWSJune 19, 2012 -
Lumbo-pelvic Control: What you need to knowIn my last article I made the somewhat controversial claim that CrossFitters generally have rubbish core and lumbo-pelvic control. Whilst I...
NEWSJune 19, 2012 -
Review: Pure Limits CrossFit Training ShortsThis week, we take a moment to review a pair of Pure Limits Training Shorts. Item: Pure Limits Training Shorts. Price: $49 AUD...
REVIEWSJune 18, 2012
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