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How to Improve Handstand Push-upsThere’s no doubt the handstand pushup (HSPU) is one of the hardest functional fitness movements to master. Along with muscleups and...
NEWSJune 20, 2012 -
Eurosport’s “The Box” Episodes 7 and 8Another week brings forth two more great episodes of Eurosport’s CrossFit series, “The Box.” As always we embedded those two episodes below. Not...
NEWSJune 19, 2012 -
Lumbo-pelvic Control: What you need to knowIn my last article I made the somewhat controversial claim that CrossFitters generally have rubbish core and lumbo-pelvic control. Whilst I...
NEWSJune 19, 2012 -
Review: Pure Limits CrossFit Training ShortsThis week, we take a moment to review a pair of Pure Limits Training Shorts. Item: Pure Limits Training Shorts. Price: $49 AUD...
REVIEWSJune 18, 2012 -
The CrossFit Games Update Show: June 13We’re now just four weeks way from the 2012 CrossFit Games, and HQ have posted yet another Update Show for us....
CROSSFIT GAMESJune 15, 2012 -
Azadeh Boroumand: 2012 Games Surprise Packet?The beauty about CrossFit is that every year, one or two names few of us have ever heard before, pop up...
CROSSFIT GAMESJune 15, 2012 -
WOD Gear Team Series Event: July 28It might not be the CrossFit Games, but WOD Gear is getting ready for their second annual team competition. On July...
NEWSJune 14, 2012 -
Review: ReDefine:Fit ShirtsThis week, we take a moment to review ReDefine:Fit Shirts. Item: ReDefine:Fit Shirts Price: $25-$28 USD Manufacturer: ReDefine:Fit Purchase: WODshop I’m the guy who says...
REVIEWSJune 13, 2012 -
Armaid Giveaway: Winners AnnouncedLast week we ran a giveaway for the Armaid Self Therapy Tool for Arms and Elbows where readers had the chance...
UncategorizedJune 12, 2012 -
Pure Limits T-Shirt Giveaway!The Rx Review has even more prizes to giveaway, and for the first time ever on this site, readers outside the...
UncategorizedJune 11, 2012
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