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CrossFit Regional Update: Canada WestFinally, the CrossFit Regionals are underway! So far we’re more than half way through three Regional events with one more day...
CROSSFIT GAMESApril 29, 2012 -
Pink Slime: The Slimy DetailsIt was earlier this month I discussed the growing firestorm over the issue of pink slime. At the time I described...
NEWSApril 28, 2012 -
First look at our Gymboss winnerCody Lewis from the great state of Texas was the winner of our first Gymboss giveaway and he just sent us...
NEWSApril 28, 2012 -
Blonyx Giveaway: Week 2 Winner AnnouncedAnother week, and another Blonyx package has been given away. Last week we asked we asked people to comment on our...
NEWSApril 27, 2012 -
2012 CrossFit Regionals Live on ESPNLooks like we will get to watch the CrossFit Regionals from the comfort of our homes with ESPN confirming it will...
CROSSFIT GAMESApril 26, 2012 -
Review: Vibram FiveFinger SpeedThis week, we take a moment to review a pair of Vibram’s FiveFinger Speed. Item: Vibram FiveFinger Speed Price: $99 USD Manufacturer: Vibram Purchase: VibramFiveFingers...
REVIEWSApril 25, 2012 -
Top 10 Paleo FoodsWhen it comes to tough diets, there aren’t too many that can beat Paleo. Anyone who has gone on this strict...
DIET & NUTRITIONApril 24, 2012 -
Meeting Greg Amundson inspires Adam to talk goalsIt was just over a week ago I had the pleasure of attending a CrossFit Goal Setting seminar with one of...
NEWSApril 24, 2012 -
Toughest CrossFit ExericesThe beauty about CrossFit is that it’s designed to cater for all types of people no matter what level of fitness...
NEWSApril 23, 2012 -
Learning CrossFit the Hard Way: Brendan ClarkeWhat is the spirit of CrossFit? For many, it’s the personal satisfaction of reaching set goals and becoming stronger both physically...
UncategorizedApril 23, 2012
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