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Pat Barber’s CrossFit Open 12.4 AdvicePat Barber always has some great advice about how to approach the Open workouts. Here is yet another installment of his...
UncategorizedMarch 17, 2012 -
2012 Reebok CrossFit Games Open: 12.4 Day Two ResultsWe’re approaching the half way mark for workout 12.4 of the 2012 Reebok CrossFit Games Open, and the burning question is,...
UncategorizedMarch 17, 2012 -
Interview: Jason Khalipa 2008 CrossFit Games ChampionIn a sport like CrossFit, where participation levels are growing at an exponential rate, it’s not too often you get to...
INTERVIEWSMarch 16, 2012 -
2012 Reebok CrossFit Games Open: 12.4 Day One ResultsWe’re 24 hours into workout 12.4 of the 2012 CrossFit Games Open and both the men’s and women’s leaderboards have been...
UncategorizedMarch 16, 2012 -
Chad Vaughn Clean and Jerks 184kgs 405.7lbsWe all love our Olympic lifts. Ok maybe not all of us but even those that don’t know how difficult and technical these...
NEWSMarch 15, 2012 -
2012 Reebok CrossFit Games Open: Workout 12.4 ReleasedWorkout 12.4 has just been released. The workout is as follows: Complete as many rounds and reps as possible in 12...
UncategorizedMarch 15, 2012 -
2012 Reebok CrossFit Games Open: 12.3 – Where the Big Names AreAfter three grueling weeks of 2012 CrossFit Games Open, all leaderboards are starting to show a big divide between the real...
UncategorizedMarch 14, 2012 -
Bring Bowe Home WOD AnnouncedCrossFit workout enthusiasts are uniting with international efforts to raise awareness for American captured soldier, Sgt. Bowe Bergdahl. On June 30,...
NEWSMarch 14, 2012 -
Spinning Back to CrossFit: Emma Tries a Spin ClassGoing by the CrossFit mantra of constantly varied exercise, yesterday I found myself at a globo gym trying out a 45-minute...
NEWSMarch 13, 2012 -
2012 CrossFit Games Regional Venues AnnouncedThere’s still two weeks left of the 2012 Reebok CrossFit Games Open, but that hasn’t stopped officials releasing the venues for...
CROSSFIT GAMESMarch 13, 2012
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