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Jordan Sparks takes on CrossFit
She might have been in town for the Superbowl XLVI between the Patriots and the Giants, but while in Indianapolis, Jordan...
NEWSJohn Michael BricFebruary 6, 2012 -
Bob Harper CrossFit Interview
Celebrity trainer Bob Harper is the latest high profile figure to jump on the CrossFit wagon. The Biggest Loser star had...
NEWSJohn Michael BricFebruary 5, 2012 -
The Benefits of Almond Milk
For those of us on the Paleo diet I’m sure the days of drinking milk are a distant memory. At least...
NEWSEmma NicoleFebruary 4, 2012 -
2012 CrossFit Games Preview: Europe
Without a doubt, Europe has been the biggest mover in the CrossFit world over the past year. While it’s hard to...
NEWSJohn Michael BricFebruary 3, 2012 -
Registration Now Open for the CrossFit Games
We’re a step closer to the beginning of the 2012 Reebok CrossFit Games, with registration for this years event now open....
CROSSFIT GAMESJohn Michael BricFebruary 2, 2012 -
Tabata Workout Music
For anyone who has done the ‘Tabata This’ WOD, then you’ll know what I’m talking about when I say you need...
NEWSJohn Michael BricJanuary 31, 2012 -
Review: ‘The Stick’ Myofascial Muscle Release Roller
This week, we take a moment to review the mobility tool called The Stick. Item: The Stick Price: $45 – $55 USD Manufacturer: The...
REVIEWSJohn Michael BricJanuary 29, 2012 -
WJTV News Channel 12 Recycles CNN CrossFit Piece?
WJTV News Channel 12, Jackson, Mississippi’s CBS affiliate ran a CrossFit piece earlier this week. At first it appeared it was your...
NEWSMichael McCoyJanuary 29, 2012 -
The Dangers of High Heels
Saturday is here and I thought it was a good time to talk about heels. The New York Times recently published...
NEWSEmma NicoleJanuary 28, 2012 -
New Range of CrossFit Apparel
It might be a little bit too late for a christmas present, but if you were after some good gift ideas,...
NEWSJohn Michael BricJanuary 28, 2012
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