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The CrossFit Bubble
Yes, I live in a bubble. Like many CrossFitters I have a variety of hobbies, but a lot of the time...
NEWSMichael McCoyDecember 3, 2011 -
Drinking On A Diet
The festive season is upon us and it is a challenging time for those on the Paleo diet with temptation in...
NEWSEmma NicoleDecember 2, 2011 -
Video of the Day: Handstand Walking
For many CrossFitter’s, the thought of having to do handstand push ups in a WOD can immediately bring a grimace to...
NEWSJohn Michael BricDecember 2, 2011 -
Reebok CrossFit in Forbes
This piece has been getting a lot of attention online and in the TwitterSphere for a several days now. Patrick Rishe,...
NEWSMichael McCoyDecember 1, 2011 -
Australia’s First Hero WOD: December 8
CrossFit history will be made in Australia next month, with the first ever officially sanctioned Hero WOD coming down under. On...
NEWSJohn Michael BricNovember 30, 2011 -
One on One with Pat Barber: CrossFit’s Ultimate Competitor?
When you think of some of the original CrossFit athletes’ names such as Greg Amundson, Annie Sakamoto, Jason Khalipa, Caity Matter,...
INTERVIEWSJohn Michael BricNovember 30, 2011 -
Muscle Ups In Globo Gym
We all know how difficult a muscle up can be. Just the other day I wrote a piece titled “Muscle Ups...
NEWSMichael McCoyNovember 29, 2011 -
Jon Jones Training for UFC 140 Title Defence
UFC 140 is less than two weeks away and will be held December 11, 2011. The event will be the second...
NEWSMichael McCoyNovember 28, 2011 -
Fitness Lonnie…The World’s Best CrossFit Trainer?
Fitness Lonnie is nothing short of controversial. The self proclaimed creator of CrossFit and so-called “Fittest Man Alive” was not only...
NEWSMichael McCoyNovember 27, 2011 -
Concept 2 Cyber Monday Offer
Concept 2 Rowing has announced their Cyber Monday Offer. If you shop online with the rowing company on November 28, you...
NEWSMichael McCoyNovember 26, 2011
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