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CrossFit Increasing by 10,000%
Here’s a figure that proves just how massive the CrossFit craze is – In the past decade, CrossFit gym affiliation rates...
NEWSJohn Michael BricNovember 15, 2011 -
Meet South Australia’s Fittest Woman
The World’s Fittest athletes might have been crowned more than three months ago, but the 2011 CrossFit Games continues to get...
NEWSJohn Michael BricNovember 14, 2011 -
Running Away With $30K
I keep hearing things about “The Richest 5K Run.” To be honest I wasn’t really sure what it was all about...
NEWSMichael McCoyNovember 10, 2011 -
Hammer Time! The Rogue SISU War Hammer
Ok let me get this out in the open… I am a huge fan of Rogue products. Established in 2006, Rogue...
NEWSMichael McCoyNovember 7, 2011 -
Video of the Day
I do most Olympic lifting on Saturdays. So in homage to that, I found this 60 second video of a clean and...
NEWSMichael McCoyNovember 4, 2011 -
Could it be? CrossFit on TV?
What is that blurry picture you might ask? Well it is none other than the CrossFit Games on ESPN! Yes, despite...
NEWSMichael McCoyNovember 3, 2011 -
World Record Box Jump
In the world of CrossFit where the focus is on personal bests and reaching new heights, it’s quite easy to forget...
NEWSJohn Michael BricNovember 2, 2011 -
Harper’s First Time
Bob Harper the trainer known for his role as one of televisions tough trainers on The Biggest Loser, just posted an...
NEWSMichael McCoyNovember 2, 2011 -
Halloween Dress Up
It’s Halloween! A time where we dress up as vampires, nurses, Frankenstein or any other pop culture celebrity of the day....
NEWSMichael McCoyNovember 1, 2011 -
Reebok and CrossFit
As a person who has been Crossfitting for the past few years, it’s hard for me to see it as anything...
NEWSJohn Michael BricOctober 26, 2011
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