The Rx Review: Reporting on Fitness and CrossFit News

The NFL is one of the most athletically tasking and demanding sports leagues in the world. While the regular season only...

Leg aches in Menopause aren’t uncommon, the fluctuating hormones being mainly responsible for the same. Leg aches, sprains, and strains are...

Ever scraped your knee during a run? Or did you get a blister from lifting weights? Having a first aid backpack...

One thing that’s been around over the last few years is online therapy, but with COVID-19 happening a couple of years...

We are always on the hunt for the fountain of youth, and it’s undoubtedly a popular venture when it comes to...

Embracing sobriety is more than merely abstaining from substances; it’s about designing a life abundant with wellness, meaning, and potential. A...

Are you a fitness enthusiast looking to take your workouts to the next level? If so, we have an exciting topic...

Our joints are responsible for so much of our daily movements, from walking, to jumping, to swinging our arms. However, as...

CBD oils have steadily risen to prominence in the health and fitness industry, heralded for their potential therapeutic benefits. Derived from...

As a college student, balancing the demands of studying and assignments and maintaining a healthy lifestyle can be a formidable challenge....