The Rx Review: Reporting on Fitness and CrossFit News

If you work in the medical field, then you know how important it is to have ACLS certification. But what exactly...

When someone we care about is going through a tough time, it can be difficult to know what to do to...

On some occasions, neither diet nor exercise is capable of eliminating the localized fat that accumulates in certain areas of our...

The post is developed in partnership with BetterHelp. Many people who suffer from mental illnesses or severe stress levels turn to...

This article was developed via a partnership with BetterHelp. According to the New York Post, a study of 2,000 Americans found...

After spending any amount of time with either the fitness community or the mental health community, everyone has likely heard that...

The article is developed in partnership with BetterHelp. Grief is one of the most difficult things anyone has to do. It...

Presented by BetterHelp. There is a handful of reliable stress relievers that people turn to. These are typically spa days, retail...

Scientific evidence on the benefits of strength training proves that it can be beneficial for overall health. Not only does it help...

Eating a healthy diet is a solution to lots of health problems. If you want to improve your health and your...