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Best 20-Minute Healthy Workouts for Students
Believe it or not, the secret formula to boost your academic performance is to stay physically active. Adding more study hours...
NEWSContributorJune 12, 2022 -
5 Reasons Why You Snore when Sleeping at Each Night
Snoring is a common issue that affects 70% of adults. Some more and some less. The reasons you snore when sleeping...
NEWSContributorJune 9, 2022 -
A Guide To Achieving Effective At-Home Workouts
According to Statista, Australia’s dumbbell sales shot up to 566,000 from January to May 2020. This was closely followed by resistance...
NEWSContributorJune 5, 2022 -
6 Things You Didn’t Know About Tracheostomy
The ear, nose, and throat (ENT) system of the body plays a huge role in the performance and well-being of the...
NEWSAllen BrownJune 5, 2022 -
How to Get Back on Track With Your Fitness Goals
Exercising five times a week is hard enough as it is, but once you’ve fallen off the bandwagon, it can feel...
NEWSContributorJune 1, 2022 -
Everything You Need To Know About CrossFit – Should You Give It a Try?
CrossFit is a unique and popular fitness program that has been gaining popularity in recent years. CrossFit combines elements of weightlifting,...
NEWSAllen BrownMay 31, 2022 -
How to Train Like an Elite Athlete
Whether you actually play professional or amateur sports – or just want to be as healthy as you possibly can –...
NEWSContributorMay 31, 2022 -
The Role of Public Health in Disease Prevention
Public health officials play a vital role in society by preventing disease. They do this by implementing disease prevention strategies and...
NEWSContributorMay 27, 2022 -
Why Gaming is Great for Mental Health
It’s hard to deny that video games have become more popular than ever before. With more consoles, smartphones, and online gaming...
NEWSContributorMay 27, 2022 -
San Diego Drug Rehab Offers Aftercare Program to Help Those Continue to Navigate Recovery After Treatment Concludes
Many people think that the hard work is done once treatment is over, but the hard work is just beginning for...
NEWSContributorMay 23, 2022
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