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Phirni: try this delicious rice-based dessert from India
Considered for some archaeologists the birthplace of rice, India has a long tradition of using it in their daily meals. Besides...
DIET & NUTRITIONContributorMay 10, 2022 -
Pearl Couscous: A Healthy Staple That Helped Feed an Entire Nation
One of the best ways of understanding countries’ history, culture, and lifestyle is through food. So, if you want to know...
DIET & NUTRITIONContributorMay 10, 2022 -
Cereal and Poultry: A Perfect Match Between Carbs, Fibre, and Protein
When you were a child, chances are there wasn’t a day when rice wasn’t part of any of your meals. It...
DIET & NUTRITIONContributorMay 10, 2022 -
The Benefits of Cross-Training for Athletes
Almost everyone is familiar with the term cross-training these days. Like any sports regimen, it has many benefits for your health...
NEWSContributorMay 8, 2022 -
7 Must-Have Accessories to Prepare for Your Next CrossFit Games
The CrossFit Games is very popular in the US and other parts of the world. The annual athletic competition often involves...
NEWSAllen BrownMay 5, 2022 -
Anti-Aging Treatments Using Topical Peptides
In the past two decades, many novel peptides have been discovered. And new information on how peptides benefit the skin has...
NEWSContributorMay 5, 2022 -
How Much Do You Know About Your Health?
There are plenty of things that you probably don’t know about your health and wellness. It’s important to be proactive and...
NEWSContributorMay 5, 2022 -
The Benefits of Incorporating Cannabis Into Your Fitness Routine
Marijuana is a hot topic in the media and politics today. Some people are for it, and some people are against...
NEWSContributorMay 5, 2022 -
Do You Have An Addictive Personality? Find Out How To Fight It
Having an addictive personality isn’t anything new or rare. There are so many people who are having an addictive personality disorder,...
NEWSAllen BrownMay 3, 2022 -
How to Keep Your CrossFit Gym and Gym Mats Clean!
It’s an issue every CrossFit gym owner faces daily – keeping the gym clean! If the Covid pandemic has taught us...
NEWSContributorApril 29, 2022
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