The Rx Review: Reporting on Fitness and CrossFit News

Considered for some archaeologists the birthplace of rice, India has a long tradition of using it in their daily meals. Besides...

One of the best ways of understanding countries’ history, culture, and lifestyle is through food. So, if you want to know...

When you were a child, chances are there wasn’t a day when rice wasn’t part of any of your meals. It...

Almost everyone is familiar with the term cross-training these days. Like any sports regimen, it has many benefits for your health...

The CrossFit Games is very popular in the US and other parts of the world. The annual athletic competition often involves...

In the past two decades, many novel peptides have been discovered. And new information on how peptides benefit the skin has...

There are plenty of things that you probably don’t know about your health and wellness. It’s important to be proactive and...

Marijuana is a hot topic in the media and politics today. Some people are for it, and some people are against...

Having an addictive personality isn’t anything new or rare. There are so many people who are having an addictive personality disorder,...

It’s an issue every CrossFit gym owner faces daily – keeping the gym clean! If the Covid pandemic has taught us...