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Pat Barber’s CrossFit Open 12.4 Advice

Pat Barber always has some great advice about how to approach the Open workouts. Here is yet another installment of his advice on the CrossFit Open workout 12.4.

Enjoy.

-Michael

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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.