Review: Goat Tape’s Scary Sticky and Thumb Strips – The Good and The Bad

This week, we take a moment to review Goat Tape’s latest range of products.

Item: Goat Tape
Price: From $17 to $31 USD
Manufacturer: Goat Tape
Purchase: Goat Tape

When it comes to athletic tape, Goat Tape has built a reputation for being one of the best in the fitness community, especially among CrossFit athletes and weightlifters. Their flagship product, Scary Sticky, and their newer Thumb Strips have made waves for their durability and performance. But are they worth the hype? Let’s break down the good and the bad.

The Good

1. Unmatched Stickiness

The Scary Sticky tape lives up to its name. The adhesive is impressively strong and stays put through even the most intense workouts. Whether you’re dripping with sweat during a WOD or pushing through a heavy lifting session, this tape doesn’t budge. It’s designed to withstand heat, friction, and moisture, making it a go-to for serious athletes.

2. Durable and Tough

Made from high-quality cotton, the Scary Sticky tape holds up extremely well during grueling sessions. It doesn’t fray or peel off easily, which means you don’t have to worry about constantly re-taping mid-workout. Plus, it’s easy to tear with your hands, so you won’t need scissors to get the right length.

3. Great Thumb Protection

The Thumb Strips are specifically designed to protect your thumbs and palms during barbell work and high-rep exercises. They come pre-cut, saving time and ensuring consistent sizing every time. The adhesive is just as strong as the original Scary Sticky, and they’re made from latex-free, hypoallergenic material, so they’re gentle on the skin.

4. Versatile Usage

Both products are great for more than just CrossFit. Whether you’re into weightlifting, gymnastics, or obstacle course racing, the tape holds up well and provides excellent grip support. The Thumb Strips, in particular, are ideal for Olympic lifts where thumb protection is crucial.

The Bad

1. Almost Too Sticky

While the stickiness is great for performance, it can also be a downside. Taking the tape off can sometimes be painful, especially if it’s been on for a while. Some users have reported irritation or redness after removal, particularly if worn for long periods. Just something to note when using.

2. Pricey Compared to Generic Brands

Goat Tape products are more expensive than generic athletic tapes. Considering how much you might go through during training seasons, the cost can add up quickly. However, many athletes justify the price for the quality and durability.

3. Leaves Residue

One of the most common complaints is the sticky residue left behind after removal. You may find yourself scrubbing your skin to get rid of the leftover adhesive. It’s not a deal-breaker for most, but it’s something to consider if you’re planning to tape up frequently.

Final Verdict

If you’re serious about your training and want tape that stays put no matter what, Goat Tape’s Scary Sticky and Thumb Strips are solid choices. They excel in durability and grip support, making them popular among CrossFit athletes and weightlifters alike. Just be prepared for a bit of discomfort when it’s time to take them off and possibly some sticky residue.

While the price point may be higher than generic alternatives, the performance and reliability make it worthwhile for those who train hard and need their tape to keep up.

Would you rather spend a little more for premium quality or settle for something that might not last through your toughest workouts? If you’re leaning toward the former, Goat Tape is definitely worth the investment.