All posts tagged "Amanda Allen"
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Amanda Allen – Why I Love CrossFit
Someone recently asked me what I love about CrossFit? I answered that my driven personality and big energy needs and loves...
NEWSAmanda AllenApril 25, 2013 -
Amanda Allen: The Diet of an Elite CrossFitter
Food, I love you! Everyday people ask me about my diet, about how I eat for performance, competition and recovery, about...
DIET & NUTRITIONAmanda AllenApril 19, 2013 -
Amanda Allen Talks CrossFit Open 13.5
I don’t know what everyone else was expecting for 13.5, but a 4 minute franified-frenzied fight for the right to go...
NEWSAmanda AllenApril 11, 2013 -
Amanda Allen – Reflections On The Eve of CrossFit 13.5!
I sit here at the dog park, reflecting after another double day of training. Its 17-hours until the announcement of 13.5....
CROSSFIT GAMESAmanda AllenApril 6, 2013 -
Amanda Allen’s Muscle Up Training
42 year old Amanda Allen was the hard luck story at the CrossFit Regionals in 2012. After surprising many people at...
NEWSJohn Michael BricNovember 20, 2012