All posts tagged "beginners"
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Beginners Question: When Is It Time To Rx Workouts?If you’re new to CrossFit, there’s a whole lot of lingo to learn: WOD, AHAP, AMRAP, Fran, and so on. If...
NEWSOctober 22, 2013
If you’re new to CrossFit, there’s a whole lot of lingo to learn: WOD, AHAP, AMRAP, Fran, and so on. If...