All posts tagged "crossfit"
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Meeting Greg Amundson inspires Adam to talk goalsIt was just over a week ago I had the pleasure of attending a CrossFit Goal Setting seminar with one of...
NEWSApril 24, 2012 -
Cross Gym vs CrossFitIt looks like CrossFit might be about to embark on a major legal battle, with an Italian gym allegedly trying to...
NEWSApril 19, 2012 -
Benefits of Interval TrainingWhile the basis of CrossFit is to perform varied movements at high intensity, there is still a large involvement of interval...
NEWSApril 5, 2012 -
WOD Toys Releases CrossFit Inspired ToysEvery week I see more and more companies entering the CrossFit market with new ideas, products and inventions. Yet there are...
NEWSApril 3, 2012 -
Interview: Jason Khalipa 2008 CrossFit Games ChampionIn a sport like CrossFit, where participation levels are growing at an exponential rate, it’s not too often you get to...
INTERVIEWSMarch 16, 2012 -
Chad Vaughn Clean and Jerks 184kgs 405.7lbsWe all love our Olympic lifts. Ok maybe not all of us but even those that don’t know how difficult and technical these...
NEWSMarch 15, 2012 -
Spinning Back to CrossFit: Emma Tries a Spin ClassGoing by the CrossFit mantra of constantly varied exercise, yesterday I found myself at a globo gym trying out a 45-minute...
NEWSMarch 13, 2012 -
CrossFit Documentary: “Every Second Counts”With the 2012 Reebok CrossFit Games now in full swing, I thought I’d take the opportunity to rewind the clock to...
NEWSMarch 6, 2012
