All posts tagged "Katie Hogan"
-
Coaching Tips: Kipping Pull-upsBefore I found CrossFit, I had never seen a kipping pull-up. I had never heard of any other style of pull-up...
NEWSOctober 3, 2013 -
Katie Hogan: The Issue of Recovery in TrainingSo technically speaking, my CrossFit competition season just ended. The CrossFit Games NorCal Regional – a 3-day competition that was one...
NEWSJuly 15, 2013 -
Katie Hogan Coaching Tips: The SquatVirtuosity in movement is the ability to do the common, uncommonly well. To achieve a level of virtuosity, and ultimately a...
UncategorizedJune 7, 2013 -
Katie Hogan: A Coaching ConundrumI’ve been hearing a lot of stories lately from some of my clients who I train remotely. In addition to working...
NEWSMay 21, 2013 -
Katie Hogan: A CrossFitters Competition BagI get emails all the time from first-time competitors asking for advice before their first competition. I usually like to write...
NEWSApril 29, 2013 -
Katie Hogan: An Athlete’s Approach to CrossFitWhen I first started CrossFit, I found it unique in its way of pairing multiple modalities together for a single workout...
NEWSFebruary 19, 2013 -
Katie Hogan: A CrossFit Competitors MindsetIf there’s one thing that I don’t agree with when it comes to typical CrossFit behavior it is the crash and...
NEWSFebruary 12, 2013 -
Katie Hogan Squat Technique TipsKatie Hogan is many things — an awesome CrossFitter, resident writer here at The Rx Review, and also a member of...
NEWSFebruary 5, 2013
