All posts tagged "Katie Hogan"
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Katie Hogan: The Mental ChallengeDoing things I’m uncomfortable with has paid off. Everyone has a comfort zone and most people, whether they like to admit...
NEWSJanuary 28, 2013 -
CrossFit for the Intermediate AthleteMany of the athletes I train on a regular basis are somewhere between beginner level CrossFitters and competitive athletes. These intermediate...
NEWSJanuary 23, 2013 -
Katie Hogan: A CrossFit Athletes DietI’ve been getting a lot of questions posted to my blog about what I eat and what kind of nutrition plan...
NEWSJanuary 14, 2013 -
Katie Hogan Talks Coaching, Training, Diet & CompetingThe Rx Review’s Katie Hogan features on CrossFit’s Community page this week, where she talks about all things from coaching, to...
NEWSNovember 30, 2012 -
Katie Hogan: CrossFit for BeginnersNot too long ago I wrote about indicators, creating a list, and giving yourself the chance to PR everyday. Because there...
NEWSNovember 21, 2012 -
CrossFit: To RX or not RX? That is the question“Duh, RX the workout or what’s the point, right?” “We’re talking about intensity, right?!?” “You can’t be intense unless you’re totally...
NEWSNovember 5, 2012 -
Katie Hogan: How to PR Everyday!We CrossFitters are PR-junkies so I know I have your attention. It feels good to improve. There is satisfaction, pride even,...
NEWSOctober 15, 2012 -
Katie Hogan Talks SupplementsSupplement: noun 1. Something added to complete a thing, supply a deficiency, or reinforce or extend a...
NEWSOctober 8, 2012
