All posts tagged "training"
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Top 3 Exercises to Prevent Shoulder InjuriesWe live in a fast paced, competitive society where we often don’t have time to even think about prevention. The only...
NEWSApril 1, 2015 -
CrossFit Open 15.4 Tips & Advice From Amanda Allen15.4… 8min AMRAP Handstand Push Ups and Heavy Cleans! With a weird rep scheme: HSPU. POWER CLEANS. 3, 3 6, 3...
CROSSFIT GAMESMarch 19, 2015 -
That Uniquely CrossFit FeelingLying face down in the rubber practically begging myself to get back up off the floor, thinking “no more, please no...
NEWSMarch 9, 2015 -
7 of the Best CrossFit Super-MumsCompeting in the sport of CrossFit® is tough and all-consuming. But in addition to the rigors of the sport, many top functional...
NEWSFebruary 25, 2015 -
Tabata Songs Features Mat FraserTabata Songs has linked up with another leading athlete, this time filming a training video with CrossFit Games runner-up Mat Fraser,...
NEWSJanuary 23, 2015 -
Amanda Allen: Overcoming Tennis ElbowGood old Lateral Epicondylitis – Tennis Elbow. The common elbow complaint that can cripple athletes, or anyone that needs to grip...
NEWSJanuary 13, 2015 -
7 Reasons Why Men Should Try YogaI’m not a man, nor do I play one on TV. However, the more men I see doing CrossFit©, the more...
NEWSMay 8, 2014 -
7 Tips to Prevent Peeing During WorkoutsFor the sake of this article, I’m about to humiliate myself (although to most who know me or read my work...
NEWSApril 15, 2014
