All posts tagged "training"
-
5 Great Christmas Gifts for Functional Fitness AddictsWith December now upon us, and the Black Friday and Cyber Monday sales over for another year, many of us will...
NEWSDecember 4, 2013 -
8 Reasons Women Should CrossFitIf you’re a female and do CrossFit, then good on you! You know the benefits and understand what high-intensity functional fitness...
NEWSDecember 2, 2013 -
Black Friday Functional Fitness Sales!It’s that time of the year where functional fitness fanatics can pick up a bargain with Black Friday sales now upon...
NEWSNovember 29, 2013 -
Learning Strict Pull-Ups Before Kipping Pull-Ups?In recent times there has been a lot of discussion about the importance of strict pull-ups in the functional fitness world,...
NEWSNovember 24, 2013 -
‘Shirts On’ or ‘Shirts Off’ While Training?When I dress to workout, I think not only about comfort level, but also what I might inadvertently subject others to...
NEWSNovember 5, 2013 -
Why Friends Might Think You’re Crazy for CrossFittingAs much as “constantly varied, high intensity, functional movements” is a good definition of CrossFit, it doesn’t always make for the...
NEWSOctober 30, 2013 -
Beginners Question: When Is It Time To Rx Workouts?If you’re new to CrossFit, there’s a whole lot of lingo to learn: WOD, AHAP, AMRAP, Fran, and so on. If...
NEWSOctober 22, 2013 -
How to Find the Right CrossFit AffiliateIf you’re just starting out with CrossFit, finding an affiliate that is right for you is really important. For example, if...
NEWSOctober 17, 2013
