All posts tagged "training"
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5 Great Christmas Gifts for Functional Fitness Addicts
With December now upon us, and the Black Friday and Cyber Monday sales over for another year, many of us will...
NEWSJohn Michael BricDecember 4, 2013 -
8 Reasons Women Should CrossFit
If you’re a female and do CrossFit, then good on you! You know the benefits and understand what high-intensity functional fitness...
NEWSCarrie AntonDecember 2, 2013 -
Black Friday Functional Fitness Sales!
It’s that time of the year where functional fitness fanatics can pick up a bargain with Black Friday sales now upon...
NEWSJohn Michael BricNovember 29, 2013 -
Learning Strict Pull-Ups Before Kipping Pull-Ups?
In recent times there has been a lot of discussion about the importance of strict pull-ups in the functional fitness world,...
NEWSJohn Michael BricNovember 24, 2013 -
‘Shirts On’ or ‘Shirts Off’ While Training?
When I dress to workout, I think not only about comfort level, but also what I might inadvertently subject others to...
NEWSCarrie AntonNovember 5, 2013 -
Why Friends Might Think You’re Crazy for CrossFitting
As much as “constantly varied, high intensity, functional movements” is a good definition of CrossFit, it doesn’t always make for the...
NEWSCarrie AntonOctober 30, 2013 -
Beginners Question: When Is It Time To Rx Workouts?
If you’re new to CrossFit, there’s a whole lot of lingo to learn: WOD, AHAP, AMRAP, Fran, and so on. If...
NEWSCarrie AntonOctober 22, 2013 -
How to Find the Right CrossFit Affiliate
If you’re just starting out with CrossFit, finding an affiliate that is right for you is really important. For example, if...
NEWSCarrie AntonOctober 17, 2013