All posts tagged "training"
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Is it Time to Revise the Benchmark Workouts?Last month, I went as a spectator and fan at Moxie Madness, a local competition in San Jose. As I watched...
NEWSOctober 8, 2013 -
Venice Barbell Club Grows Inside Paradiso CrossFit
Earlier this year, before the CrossFit Games were even in peoples’ minds, one question sparked debate in the CrossFit and weightlifting...
UncategorizedAugust 16, 2013 -
Wearing Gloves During CrossFit Workouts“If you’re going to wear gloves, make sure they match your purse.” Inside a CrossFit gym somewhere around the world, these...
NEWSMay 7, 2013 -
Tabata Songs: Music For Tabata TrainingAnyone who has been to a CrossFit class has encountered a Tabata style WOD at some point or another. Since Japanese...
NEWSApril 2, 2013 -
Review: Rudy Nielsen’s Outlaw CrossFit CampIn January of this year, I was lucky enough to attend the highly sought after Outlaw CrossFit Camp held at CrossFit...
REVIEWSMarch 4, 2013 -
2012: Learning Through CrossFitAnyone who has visited our site over the last few weeks would have seen the numerous New Years resolutions from some...
UncategorizedJanuary 24, 2013 -
The Biggest Loser’s Bob Harper Does FranIt was over a year ago when The Biggest Loser co-host Bob Harper completed his first ‘Fran’ workout. At the time,...
NEWSJanuary 6, 2013 -
Ben Smith Opens a CrossFit BoxIt looks like Ben Smith is no longer a home trained CrossFitter. The podium finisher at the 2011 CrossFit Games opened...
NEWSDecember 20, 2012
