All posts tagged "training"
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CrossFitters at the 2012 USA Weightlifting American Open
The 2012 USA Weightlifting American Open was held over the weekend (November 30 – December 2), with a number of top...
NEWSJohn Michael BricDecember 4, 2012 -
How to Improve Ring Dips
There are many exercises in functional fitness that can be frustrating and testing for all kinds of athletes. One of them...
NEWSJohn Michael BricDecember 4, 2012 -
2012 CrossFit Games Back on TV
What better way to prepare for the 2013 CrossFit season, then to watch a replay of the 2012 CrossFit Games! For...
CROSSFIT GAMESJohn Michael BricDecember 4, 2012 -
What Gets You Through a WOD?
Watching a trainer from my CrossFit box put himself through a punishing workout of the day (WOD) the other morning, it...
NEWSSiobhan KentDecember 3, 2012 -
2013 CrossFit Open: Dates Announced!
Time to start training for next years CrossFit Games, with HQ announcing the dates for the 2013 CrossFit Open. The 2013...
CROSSFIT GAMESJohn Michael BricDecember 1, 2012 -
Katie Hogan Talks Coaching, Training, Diet & Competing
The Rx Review’s Katie Hogan features on CrossFit’s Community page this week, where she talks about all things from coaching, to...
NEWSJohn Michael BricNovember 30, 2012 -
Austin Malleolo v Mel Ockerby: 100 Yard H’Stand Walk
A few days ago we posted an article about a Japanese man breaking the world record 100 meter sprint on all...
NEWSJohn Michael BricNovember 28, 2012 -
1000 Burpee Challenge
With Thanksgiving celebrations wrapping up in the US, what better way to burn off all that turkey you ate than the...
NEWSJohn Michael BricNovember 28, 2012