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The Rx Review News Wrap: Jan 11, 2013

http://vimeo.com/57177520

All the weeks CrossFit news in our 2-minute wrap video.

This week we discuss the rule changes for the 2013 CrossFit Season, Katie Hogan changing Regions, CrossFit’s latest appearance on The Biggest Loser, Rich Froning’s new CrossFit gym and The Rx Review’s first ever Box Tour!

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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.