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CrossFit Injuries: Back Pain & Sciatica
CrossFit is a style of fitness that induces a healthy lifestyle consisting of weight lifting, good nutrition, competition, running, gymnastics and...
ContributorDecember 9, 2019 -
Physiotherapy For CrossFit
CrossFit is without a doubt, one of the most intense forms of exercise that you can do. Not only does it...
ContributorDecember 9, 2019 -
4 Tips for Balancing Fitness and Running a Business
For many, having a balanced lifestyle between work, leisure and fitness is a difficult challenge and a hurdle that you must...
ContributorDecember 2, 2019 -
Does Vaping Cause Second Hand Smoke
Smoking is the leading cause of preventable death in America, according to the Centers for Disease Control and Prevention, and is...
ContributorDecember 1, 2019 -
Sports and Other Non-Obvious Ways to Start a New Sober Life
Most addiction treatments involve some form of counseling or talk therapy. The focus of these treatments is to help the addict,...
ContributorNovember 30, 2019 -
How Your Garden Can Boost Your Fitness
Fitness is a crucial part of a healthy lifestyle, but it can be a challenge to find the inspiration to push...
ContributorNovember 28, 2019 -
How Smoking Affects Your CrossFit Training
The philosophy of CrossFit training is to coach people of all shapes and sizes to improve their overall fitness and physical...
ContributorNovember 28, 2019 -
CBD’s Role in the Athletic World
The athletic world has long been one of the biggest believers in CBD products like CBD cream and tincture. How do...
ContributorNovember 23, 2019