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6 Things To Do After Your Workout
When it comes to making the most out of your workout, your post-exercise routine is just as important as all the...
ContributorApril 30, 2018 -
Yoga Pose of the Week – Extended Low Lunge
Are your hip flexors tight? For most of us at any given time, the answer is probably yes. Outside of training,...
Stephanie RingApril 22, 2018 -
Testosterone: Minimize Deficits to Maximize Gains
Testosterone is a male sex hormone produced in the testes (and to a lesser extent the adrenal glands) and is largely...
Sponsored ArticleFebruary 20, 2018 -
Paleo Recipes – Spicy Tuna & Tomato Paleo Burgers
A paleo recipe gives you the flexibility you need in your kitchen to experiment with different methods of preparation. There are...
ContributorSeptember 7, 2017 -
Review: The FINAL3 Recovery Supplement
This week we take a moment to review a relatively new recovery supplement called TheFINAL3: Product: The FINAL3 Recovery Supplement. Price: $49 USD (1...
John Michael BricJune 22, 2017 -
Product Highlight: The Final3 Recovery Supplement
In the above Product Highlight video The Rx Review takes a quick look at a recovery supplement called The Final3. For those of...
John Michael BricApril 3, 2017 -
Yoga Pose of the Week – Upward Facing Dog
The Upward Facing Dog pose is personal favorite and a staple of the yoga practice. Depending on your mobility and flexibility,...
Stephanie RingApril 16, 2016 -
Poll: Predicting 16.4 – Week 4 of the CrossFit Open?
Three weeks down, and another two weeks to go in the 2016 CrossFit Open. In 16.3 athletes across the world took...
John Michael BricMarch 16, 2016