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Katie Hogan Coaching Tips: The SquatVirtuosity in movement is the ability to do the common, uncommonly well. To achieve a level of virtuosity, and ultimately a...
June 7, 2013 -
2013 CrossFit Regionals Underway!It was just moments ago that Europe became the first of the 17 CrossFit Regions to kick off competition for 2013...
May 17, 2013 -
Reebok Australia Announces 7th Sponsored AthleteReebok Australia has today announced Ashley Higgins to their roster of sponsored athletes. Higgins joins the Australian Reebok CrossFit team, making...
May 16, 2013 -
Bos Creek Recipe #3: Braised Short RibsPrep Time: 30-minutes Cooking Time: 45 minutes in pressure cooker, or 3 hours in a brazier/Dutch oven or slowcooker Equipment Required:...
April 29, 2013 -
2013 Reebok CrossFit Games Open 13.5 Workout AnnouncedJust moments ago Director of the CrossFit Games, Dave Castro made the announcement at the Civic Auditorium in Santa Cruz that...
April 4, 2013 -
2013 Reebok CrossFit Games Open 13.4 Workout AnnouncedIt was just moments ago Director of the CrossFit Games, Dave Castro made the announcement at CrossFit TNT in St. Charles,...
March 28, 2013 -
Kim Reflects on the 2013 Reebok CrossFit Games OpenAfter a tough three weeks, Kim talks about his performance during the 2013 Reebok CrossFit Games Open, how he is feeling and the way...
March 23, 2013 -
2013 Reebok CrossFit Games Open 13.3 Workout AnnouncedIt was just seconds ago that Dave Castro announced to thousands of CrossFitters around the world that the CrossFit Open workout 13.3 is: 12...
March 21, 2013
