VIDEOS
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Natural Salt Alternatives From Andi LewAndi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...
April 8, 2015 -
Learning the Bar Muscle-Up: Gymnastics 101If you feel you are ready to learn the Bar Muscle-Up, here are a few tips to help you get there....
March 16, 2015 -
Khan Porter’s Tips, Advice & Strategy for Open Workout 15.3We caught up with CrossFit Games athlete Khan Porter shortly after the live announcement of the CrossFit Open workout 15.3. In...
March 13, 2015 -
This Mother PRs CrossFit Open 15.1 But What Her Son Says is Priceless…Regional competitor Emily Cooper completed CrosssFit Open 15.1 on the same day it was announced by Dave Castro on February 16...
February 28, 2015 -
He Completes CrossFit Open 15.1 and Gives This Advice…Regional competitor Tama Cooper completed CrosssFit Open 15.1 just hours after it was announced by CrossFit Games Director Dave Castro on...
February 27, 2015 -
First Look: Inov-8 F-Lite 235 Functional Fitness ShoeThis week Michael takes a quick look at the Inov-8 F-Lite 235: Inov-8’s first functional fitness shoe to hit the market....
February 23, 2015 -
5 Natural Sugar Alternatives from Andi Lew
Andi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...
February 20, 2015 -
First Look: Inov-8 370 Boa Dial Weightlifting ShoeThis week Michael takes a quick look at the Inov-8 370 Boa Dial Weightlifting Shoe which has just been released globally. The...
February 12, 2015
