VIDEOS
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He Completes CrossFit Open 15.1 and Gives This Advice…
Regional competitor Tama Cooper completed CrosssFit Open 15.1 just hours after it was announced by CrossFit Games Director Dave Castro on...
Michael McCoyFebruary 27, 2015 -
First Look: Inov-8 F-Lite 235 Functional Fitness Shoe
This week Michael takes a quick look at the Inov-8 F-Lite 235: Inov-8’s first functional fitness shoe to hit the market....
John Michael BricFebruary 23, 2015 -
5 Natural Sugar Alternatives from Andi Lew
Andi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...
Andi LewFebruary 20, 2015 -
First Look: Inov-8 370 Boa Dial Weightlifting Shoe
This week Michael takes a quick look at theĀ Inov-8 370 Boa Dial Weightlifting Shoe which has just been released globally. The...
Michael McCoyFebruary 12, 2015 -
What’s Inside Kevin Manuel’s Bag?
Kevin Manuel is one of New Zealand’s best functional fitness athletes. While he is yet to qualify for the CrossFit Games,...
John Michael BricFebruary 10, 2015 -
Review: Topo Athletic’s Train RX
We take a moment to review the first functional fitness shoe by Topo Athletic: The Train RX. In the above video,...
John Michael BricFebruary 3, 2015 -
Taylor Swift CrossFit Parody
Another functional fitness parody has been released, this time mimicking Taylor Swift’s hit “Shake it Off”. CrossFit Culmination put together the...
John Michael BricJanuary 28, 2015 -
Dave Castro on CrossFit’s new Scaled Option
Games Director Dave Castro caught up with Pat Sherwood recently to chat about CrossFit’s new Scaled option introduced into the 2015...
John Michael BricJanuary 25, 2015