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Why Home Gym Becomes a Trend Among CrossFit Enthusiasts

training gym

Forget waiting in line for the squat rack, home gyms are all the rage – especially for CrossFit devotees. A consumer survey by Major Fitness, a company specializing in home gym solutions, shows that the All-In-One power rack is becoming popular among CrossFit enthusiasts. But what exactly is CrossFit, and why are so many people choosing to do it at home? Let’s explore why working out at home is becoming a new trend for CrossFit fans.

What Is CrossFit

CrossFit, a type of high-intensity interval training, is a strength and conditioning workout that involves functional movements executed at high intensity levels. Imagine, The air crackles with raw energy, punctuated by the rhythmic clang of barbells and the encouraging shouts of a dedicated crew. Sweat drips from determined faces as they conquer a challenging sequence – These exercises mimic everyday actions such as squatting, pulling, and pushing. Many routines include different forms of squats, push-ups, and weightlifting performed for set durations to enhance muscle building.

Now, contrast this with a home gym setting. Imagine waking up, rolling out of bed, and stepping into a personal workout space just a few steps away. No need to drive through traffic, no competition for equipment, and no strict class schedules. Instead, a quiet, personalized space tailored to one’s specific needs and preferences.

How Home Gym Benefits CrossFit Enthusiasts?

Increasing Accessibility

Imagine waking up groggy in the morning or feeling exhausted after a long day at work, only to pack your gym bag, drive through traffic, and compete for space with others by the bench press. Wouldn’t a gym right in your garage or next to the bedroom be more motivating? You’ll never have to worry about adjusting your schedule to fit gym class times. Or feeling pressured because someone is waiting for the equipment you’re using. This convenience is a godsend for busy schedules and families. Imagine – no more wrestling with childcare or squeezing in a workout between work meetings. With a home gym, fitness becomes seamlessly woven into the fabric of your day.

squat rack bench rig home gym

Personalized Environment

One major advantage of a home gym is the ability to create a customized workout environment. You have full control over the music, temperature, and overall atmosphere. Additionally, you can enjoy working out with family members, allowing your partner, kids, or anyone else to join in the healthy activities and muscle-building process.  Home gyms transform fitness from a solo mission into a supportive family ritual, fostering a health-conscious household where everyone thrives. Whether it is early morning or late at night, you can enjoy your workout time at your own pace.

squat rack bench rig home gym

Long-Term Savings on Membership Fees

While building an elaborate home gym requires a larger initial investment, But here’s the kicker: it’s an investment that pays off big time in the long run.  Think about it – those fancy gym memberships can easily drain hundreds of dollars from your account every month.  Run those numbers over a few years, and you’re looking at a hefty sum. A home gym, on the other hand, is a one-time purchase.

What To Consider When Building My Home Gym?

  • •Create a CrossFit workout plan that suits you
  • •Plan the space in your home that can be used as a gym
  • •Understand what equipment is needed for your CrossFit plan. If you don’t have an entire floor to dedicate as a gym, you might want to consider the footprint of each piece of equipment. A professional multi-functional power rack could fit your needs.

squat rack bench rig home gym

Best Performance ALL-IN-ONE Power Rack by Major Fitness

The F22 stands out as MAJOR FITNESS’s top-performing power rack, offering an all-in-one solution that ingeniously integrates a power rack, cable pulley system, multi-grip pull-up bar, and a 360° landmine. Providing over 80 diverse full-body exercises, it’s an ideal choice for CrossFit enthusiasts of all skill levels with varied workout preferences. Carve your core with a variety of routines, fortify your lower body with barbell squats and cable leg curls, and elevate your chest training with barbell bench presses and cable chest flys, targeting every muscle angle for comprehensive strength and definition. Despite its extensive functionality, the F22’s compact size of just 68.9 inches in length and 55.5 inches in width makes it an ideal fit for any room in your home, contributing to its widespread popularity among CrossFit users.

One user shares:  “The F22 boasts impressive user ratings, earning consistent 5-star praise.  This multifunctional powerhouse allows you to complete a full-body workout in under 60 minutes, minimizing equipment needs. This is ideal for busy individuals and parents with limited gym time. By creating a dedicated workout space at home and planning your routine beforehand, you’ll be well on your way to achieving your fitness goals. After all, as the saying goes, “Failing to prepare is preparing to fail.” 

In addition to the power rack system represented by F22, Major Fitness is also equipped with a rich product line and a variety of multi-functional accessories that can meet the diverse exercise needs of CrossFit enthusiasts in one stop. 

squat rack bench rig home gym

Their extensive product line includes high-quality barbells, adjustable dumbbells, kettlebells, resistance bands, medicine balls, and more. Each piece is designed to complement and enhance the functionality of your home gym, allowing you to perform a comprehensive range of exercises. For instance, adjustable dumbbells can be used for everything from bicep curls to shoulder presses, while resistance bands are perfect for adding variable resistance to squats, deadlifts, or pull-ups.

Major Fitness Celebrates 3rd Anniversary with Exciting Promotions

As Major Fitness celebrates its third anniversary, the company is thrilled to offer special promotions in July 2024. In honor of this milestone, Major Fitness is providing site-wide discounts as a token of appreciation for users’ support.

Enjoy $50-$150 off every Power Rack, catering to all fitness preferences and routines. This limited-time opportunity allows you to elevate your fitness journey with top-quality equipment from Major Fitness. Don’t miss out on these incredible deals to upgrade your home gym and take your CrossFit workouts to the next level.

The MAJOR FITNESS Commitment

MAJOR FITNESS’s mission is to support people’s fitness journey and empower them to become the strongest version of themselves. The slogan, “For Your Stronger Tomorrow,” encapsulates its dedication to inspiring and assisting people through every step, workout, and milestone. By offering innovative solutions like the F22, Major Fitness not only supports physical strength but also makes fitness accessible, enjoyable, and sustainable for CrossFit enthusiasts at home.

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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.