All the weeks CrossFit/Functional fitness news in our 2-minute video.
This week we discuss the ‘live announcements’ of workouts for the 2013 CrossFit Open, Chris Spealler’s confirmation he has not retired, Christmas Abbot becoming the first female member of a NASCAR pit crew, Rich Froning’s two new PRs and the Harlem Shake taking over CrossFit Boxes around the world.
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